Chris Montera, on loan to the Health Tech Weekly podcast, talks with the folks at Fitbug while attending the International CES conference earlier this month in Las Vegas. Fitbug is debuting their new KiK initiative that pairs their fitness tracking devices with a new interactive program to provide individualized health care planning along with helping you meet your activity goals.
Fitbug founder Paul Landau, a fitness enthusiast and former management consultant, chats with Chris Montera about how the Fitbug device works with the new KiK program to help you meet all your fitness and health goals. It includes help with setting nutrition and other wellness goals through links to webcasts and other online resources that work with your Fitbug activity program to provide you ongoing encouragement. This greatly improves your chances of successfully meeting your goals, creating a healthier you!
The Fitbug device tracks steps, calories burned, distance traveled and works with an integrated mobile app that puts that information in the Fitbug cloud system and allows the Fitbug KiK system to start making suggestions to help you meet your stated goals. In addition to tracking activity, the Fitbug also tracks the quality of your sleep patterns, an often overlooked part of a healthy lifestyle program.
Follow all the digital health coverage from CES 2014 here at the Tech Podcast Network at over at the Health Tech Weekly podcast with Jamie Davis, the Podmedic.